Build Intimacy And Trust: Yoga For Couples
Whether you are married or have been in a long-term relationship, you won't always see unicorns and roses surrounding you. No matter how much you love your partner, sometimes connecting with them on a mental, emotional, and physical level can get difficult. Sure, you'd go on dates, amusement parks, or concerts to spend time with each other, but when it comes down to intimacy and communication, you can't just resolve the issue over a fancy dinner. Communicating with your partner when things get rough is a great way to bring those things back in your relationship that has left ages ago. And this is where yoga comes into the picture as it is an indirect source of communication, both at a mental and physical level. Yoga for couples is practiced to strengthen the bond between partners at a mutual level. Focusing on your breath and your partner while taking your own time can resolve even problems you didn't know existed. Note: Make sure you and your partner are...