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Showing posts from October, 2020

Yoga For Women - The Answer To A Healthier You

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 They are competitive and successful - amazing at work and warm at home. They are the glue stick that binds everything together. Any tribute will fall short if we think about all the things women have done for their loved ones and society.  While taking care of everyone, women often forget that they need to take care of themselves too. Like everyone else, they do get stretched and stressed. While they look out for everyone, who looks out for them? The answer to this question is yoga - the balance that women need in their lives.  Studies have shown that yoga for women has deeply influenced the lives of women as it makes them more capable of handling multiple things at the same time.  As we all know, women have always had it tough. They are somehow always expected to perform every task that comes in hand - superman, during the day, and superhero during the night. They are expected to complete their domestic duties, but also compete with the male species.  Read More -  Best Yoga Poses Fo